I had my weekly checkup with the Medifast counselor Monday
evening to assess how my diet is going.
Currently I’m in the maintenance phase of the diet, a yearlong
assessment of my behaviors to make sure I’m maintaining a healthy weight. However, the counselors the past couple
months have advised me to figure out ways to incorporate more protein in my
diet to build muscle while gaining back some weight. I have to say I don’t ever feel hungry since
I pretty much snack through the workday with fruit, popcorn and oatmeal and the
evening having my daily serving of veggies, protein and capping the evening
with Greek yogurt and fruit, drinking water throughout. Yet today I weighed in less than 160
pounds. That’s quite the change from
Christmas time, where I was about 45 pounds more than I weighed today. The counselors are puzzled how I could keep
losing weight despite not using any of their meal replacements. Currently, I’m burned off about 50 pounds of
fat since I began the diet and maintained muscle at about the same level. So I’m under orders to try to gain weight in
a healthy way. We’ll see how that
happens.
A quick political gander and I have to say that I’m not too
surprised on what happened in Wisconsin last week. Having experience in a business in Wisconsin,
I was well aware of the whole recall effort.
While GOP has had a great amount of success in Wisconsin over the past
two years, it is not as easy to assess Gov. Walker’s success in fighting off
the recall last week as many think.
While the GOP has every right to feel that they have the momentum after
fighting off union-backed efforts to take over the State Senate and the
Governor’s Mansion mainly successfully (the Dems did win control of the Senate
last week, although ephemerally, since the Senate already adjourned for the
year and the GOP favored to take control back this fall in GOP newly designed
re-drawn districts; the Dems don’t really control any agenda items). I more or less think that while the fiscal
condition of Wisconsin’s public institutions has substantially improved, I
largely think Wisconsin citizens were largely tired of having to repeatedly
cast ballots in these recall efforts and any chance to end the process they
would become strongly disposed towards.
So while I am strongly disposed towards Walker’s agenda, let’s not
confused last week’s elections in Wisconsin to extrapolate what will happen on
November 6. However, I will say that
Gov. Walker’s tactics have done something that the US President’s tactics have
not done: save government bureaucrats
jobs.
James can show you his tried and true technique of nightly frozen pizzas, Wonger. You'd have that needed weight on on no time.
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